Asda Chicken and sweetcorn in mayonnaise

Breakdown

Ultra-processed · 1 ingredient to avoid

Asda Chicken and sweetcorn in mayonnaise scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Asda Chicken and sweetcorn in mayonnaise lists 14 ingredients, starting with Cooked Chicken Breast, Mayonnaise, Sweet Corn, Water and Rapeseed Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 32/100 Asda Chicken and sweetcorn in mayonnaise scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.