Shapes Fully Loaded Wicked Sweet Chilli Cracker Biscuits

Breakdown

Ultra-processed · 5 ingredients to avoid

Arnott's Shapes Fully Loaded Wicked Sweet Chilli Cracker Biscuits scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Arnott's Shapes Fully Loaded Wicked Sweet Chilli Cracker Biscuits lists 28 ingredients, starting with Wheat Flour, Dried Potatoes, Vegetable Oil, Sugar and Maize Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

458 kcal per 100g. Calories are only part of the picture — Tallow scores Arnott's Shapes Fully Loaded Wicked Sweet Chilli Cracker Biscuits on what the ingredients are, not how many calories they carry.

At 5/100 Arnott's Shapes Fully Loaded Wicked Sweet Chilli Cracker Biscuits scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.