Lard

Name: Lard
Brand: Armour

15Avoid

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Armour Lard healthy?

Armour Lard scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Armour Lard?

Armour Lard lists 4 ingredients, starting with Hydrogenated Lard, Bha, Propyl Gallate and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Armour Lard contain seed oils?

No. Nothing in Armour Lard’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Armour Lard?

We don’t have a NOVA classification on file for Armour Lard yet, so the processing axis scores it neutrally.

How does Armour Lard compare to other oils & vinegars?

At 15/100 Armour Lard scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.

Is Armour Lard organic?

Armour Lard is not certified organic in our data.

Has Armour Lard been lab tested?

Not yet. No independent lab has published results for Armour Lard, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.