TallowTallow
Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g

Bio-Kefir, mild, fettarm 1,5% Fett, 500 g

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories42 kcal210 kcal
Fat1.5 g7.5 g
Saturated fat1 g5 g
Carbohydrates3.8 g19 g
Sugars3.8 g19 g
Protein3.4 g17 g
Sodium0.05 g0.26 g
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Common questions

Is Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g healthy?

Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 17g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g?

Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g lists 1 ingredient, starting with Kefir. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g?

210 kcal per serving, or 42 kcal per 100g. Calories are only part of the picture — Tallow scores Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g on what the ingredients are, not how many calories they carry.

Does Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g contain seed oils?

No. Nothing in Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g?

Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g compare to other yogurt?

At 100/100 Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g sits in our top band, among the better yogurt we have scored.

Is Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g organic?

Yes. Andechser Natur Bio-Kefir, mild, fettarm 1,5% Fett, 500 g carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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