Ancient Awakenings Plain Coconut Kefir

Name: Ancient Awakenings Plain Coconut Kefir
Brand: Ancient Awakenings

100Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Ancient Awakenings Plain Coconut Kefir healthy?

Ancient Awakenings Plain Coconut Kefir scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ancient Awakenings Plain Coconut Kefir?

Ancient Awakenings Plain Coconut Kefir lists 1 ingredient, starting with Kefir. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Ancient Awakenings Plain Coconut Kefir contain seed oils?

No. Nothing in Ancient Awakenings Plain Coconut Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ancient Awakenings Plain Coconut Kefir?

Ancient Awakenings Plain Coconut Kefir is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Ancient Awakenings Plain Coconut Kefir compare to other dairy-alternative yogurts?

At 100/100 Ancient Awakenings Plain Coconut Kefir sits in our top band, among the better dairy-alternative yogurts we have scored.

Is Ancient Awakenings Plain Coconut Kefir organic?

Yes. Ancient Awakenings Plain Coconut Kefir carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.