Plant Protein Rote Beeren

Breakdown

Ultra-processed · 4 ingredients to avoid

Alpro Plant Protein Rote Beeren scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 15g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Alpro Plant Protein Rote Beeren lists 22 ingredients, starting with Wasser, Geschälte Sojabohnen, Zucker, Sojaprotein and Ackerbohnenprotein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

164 kcal per serving, or 82 kcal per 100g. Calories are only part of the picture — Tallow scores Alpro Plant Protein Rote Beeren on what the ingredients are, not how many calories they carry.

At 5/100 Alpro Plant Protein Rote Beeren scores worse than most dairy-alternative yogurts we have scored. A higher-scoring option in dairy-alternative yogurts is cocojune Organic Cultured Coconut Yogurt at 100/100.