Alpro Plant Protein Red Berry

Breakdown

Ultra-processed · 3 ingredients to avoid

Alpro Plant Protein Red Berry scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Alpro Plant Protein Red Berry lists 18 ingredients, starting with Water, Hulled Soya Beans, Sugar, Soya Protein Isolate and Strawberry. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 9/100 Alpro Plant Protein Red Berry scores worse than most dairy-alternative yogurts we have scored. A higher-scoring option in dairy-alternative yogurts is cocojune Organic Cultured Coconut Yogurt at 100/100.