
All Purpose Flour
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 366.67 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 76.67 g | — |
| Sugars | 0 g | — |
| Fiber | 3.33 g | — |
| Protein | 10 g | — |
| Sodium | 0 g | — |
Common questions
Is All Purpose Flour healthy?
All Purpose Flour scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in All Purpose Flour?
All Purpose Flour lists 9 ingredients, starting with Enriched Bleached Wheat Flour, Bleached Wheat Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in All Purpose Flour?
367 kcal per 100g. Calories are only part of the picture — Tallow scores All Purpose Flour on what the ingredients are, not how many calories they carry.
Does All Purpose Flour contain seed oils?
How processed is All Purpose Flour?
How does All Purpose Flour compare to other baking ingredients?
At 40/100 All Purpose Flour scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.
Is All Purpose Flour organic?
Full methodology: how we score products.









