Aleia's Italian Bread Crumbs

Breakdown

Ultra-processed · 1 ingredient to avoid

Aleia's Italian Bread Crumbs scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Aleia's Italian Bread Crumbs lists 12 ingredients, starting with Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour and Non-gmo Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Aleia's Italian Bread Crumbs scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.