Chia Seeds Bread
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 90 kcal | 18 kcal |
| Fat | 3 g | 0.6 g |
| Saturated fat | 0.5 g | 0.1 g |
| Carbohydrates | 10 g | 2 g |
| Sugars | 0 g | 0 g |
| Fiber | 10.5 g | 2.1 g |
| Protein | 15 g | 3 g |
| Sodium | 1 g | 0.2 g |
Common questions
Is Al Reef Chia Seeds Bread healthy?
Al Reef Chia Seeds Bread scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Al Reef Chia Seeds Bread?
Al Reef Chia Seeds Bread lists 4 ingredients, starting with Whole Wheat Flour, Chia Seeds, Corn Flour and Iodized Fine Table Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Al Reef Chia Seeds Bread?
18 kcal per serving, or 90 kcal per 100g. Calories are only part of the picture — Tallow scores Al Reef Chia Seeds Bread on what the ingredients are, not how many calories they carry.
Does Al Reef Chia Seeds Bread contain seed oils?
How processed is Al Reef Chia Seeds Bread?
How does Al Reef Chia Seeds Bread compare to other bread?
At 90/100 Al Reef Chia Seeds Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is Bread Alone Organic French Sourdough at 100/100.
Is Al Reef Chia Seeds Bread organic?
Full methodology: how we score products.
