Xtremes Rainbow Berry Flavored Sour Candy

Breakdown

Ultra-processed · 10 ingredients to avoid

Air Heads Xtremes Xtremes Rainbow Berry Flavored Sour Candy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Air Heads Xtremes Xtremes Rainbow Berry Flavored Sour Candy lists 19 ingredients, starting with Sugar, Corn Syrup, Enriched Wheat Flour, Wheat Flour and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Air Heads Xtremes Xtremes Rainbow Berry Flavored Sour Candy on what the ingredients are, not how many calories they carry.

At 5/100 Air Heads Xtremes Xtremes Rainbow Berry Flavored Sour Candy scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.