Sour Watermelon

Breakdown

Ultra-processed · 1 ingredient to avoid

True Dates Sour Watermelon scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

True Dates Sour Watermelon lists 5 ingredients, starting with Dates, Chicory Root Fiber, Coconut Oil, Natural Flavoring and Malic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 76/100 True Dates Sour Watermelon sits in our top band, among the better gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.