Abe’s The vegan muffin

Name: Abe’s The vegan muffin
Brand: ABE

5Avoid

Ingredients · 25

GoodCautionAvoid

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Common questions

Is Abe’s The vegan muffin healthy?

Abe’s The vegan muffin scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Abe’s The vegan muffin?

Abe’s The vegan muffin lists 25 ingredients, starting with Non-gmo Sugar, Wheat, Malted Barley, Filtered Water and Tricalcium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Abe’s The vegan muffin contain seed oils?

Yes. Abe’s The vegan muffin lists Non-gmo Expeller Pressed Canola Oil and Expeller Pressed Canola Oil and/Or Safflower Oil and/Or Sunflower Oil in its ingredients.

How processed is Abe’s The vegan muffin?

Abe’s The vegan muffin is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Abe’s The vegan muffin compare to other pastries & muffins?

At 5/100 Abe’s The vegan muffin scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Abe’s The vegan muffin organic?

Abe’s The vegan muffin is not certified organic in our data.

Full methodology: how we score products.