Mini Original Glazed Doughnuts

Breakdown

Ultra-processed · 6 ingredients to avoid

Krispy Kreme Mini Original Glazed Doughnuts scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Krispy Kreme Mini Original Glazed Doughnuts lists 16 ingredients, starting with Wheat Flour, Water, Sugar, Palm Oil and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Krispy Kreme Mini Original Glazed Doughnuts scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.