TallowTallow
A-SHA Mandarin Noodle

Mandarin Noodle

13Avoid

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories326.32 kcal310 kcal
Fat4.21 g4 g
Saturated fat0.95 g0.9 g
Carbohydrates62.11 g59 g
Sugars5.26 g5 g
Fiber2.11 g2 g
Protein11.58 g11 g
Sodium1.51 g1.43 g
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Common questions

Is A-SHA Mandarin Noodle healthy?

A-SHA Mandarin Noodle scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 11g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in A-SHA Mandarin Noodle?

A-SHA Mandarin Noodle lists 7 ingredients, starting with Wheat Flour, Water, Soya Beans, Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in A-SHA Mandarin Noodle?

310 kcal per serving, or 326 kcal per 100g. Calories are only part of the picture — Tallow scores A-SHA Mandarin Noodle on what the ingredients are, not how many calories they carry.

Does A-SHA Mandarin Noodle contain seed oils?

Yes. A-SHA Mandarin Noodle lists Soy Oil in its ingredients.

How processed is A-SHA Mandarin Noodle?

A-SHA Mandarin Noodle is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does A-SHA Mandarin Noodle compare to other prepared meals?

At 13/100 A-SHA Mandarin Noodle scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is A-SHA Mandarin Noodle organic?

A-SHA Mandarin Noodle is not certified organic in our data.

Full methodology: how we score products.

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