Organic Seasoned Croutons

Breakdown

Ultra-processed · 2 ingredients to avoid

365 Whole Foods Market Organic Seasoned Croutons scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

365 Whole Foods Market Organic Seasoned Croutons lists 11 ingredients, starting with Wheat Flour, Safflower, Sunflower Seed Oil, Cracked Rye and Cracked Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

30 kcal per serving, or 429 kcal per 100g. Calories are only part of the picture — Tallow scores 365 Whole Foods Market Organic Seasoned Croutons on what the ingredients are, not how many calories they carry.

At 33/100 365 Whole Foods Market Organic Seasoned Croutons scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.