1-2-3 Vegetable Oil
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is 1-2-3 Vegetable Oil healthy?
1-2-3 Vegetable Oil scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in 1-2-3 Vegetable Oil?
1-2-3 Vegetable Oil lists 3 ingredients, starting with Canola Oil, Sunflower Oil and Antioxidant Tbhq (e 319). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does 1-2-3 Vegetable Oil contain seed oils?
How processed is 1-2-3 Vegetable Oil?
How does 1-2-3 Vegetable Oil compare to other oils & vinegars?
At 26/100 1-2-3 Vegetable Oil scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.
Is 1-2-3 Vegetable Oil organic?
Has 1-2-3 Vegetable Oil been lab tested?
Full methodology: how we score products.











