Ψωμί για τοστ ψίχα

Breakdown

Processed · 2 ingredients to avoid

Ψωμί για τοστ ψίχα scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ψωμί για τοστ ψίχα lists 10 ingredients, starting with Wheat Flour, Water, Sugar, Vegetable Oil: Rapeseed Oil and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

271 kcal per 100g. Calories are only part of the picture — Tallow scores Ψωμί για τοστ ψίχα on what the ingredients are, not how many calories they carry.

At 34/100 Ψωμί για τοστ ψίχα scores worse than most bread we have scored. A higher-scoring option in bread is Sprouts Farmers Market sprouts Organic sourdough bread at 100/100.