Kefir

Name: Kefir
Brand: Zbregov

85Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Zbregov Kefir healthy?

Zbregov Kefir scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Zbregov Kefir?

Zbregov Kefir lists 2 ingredients, starting with Kefir Culture and Pasteurized Whole Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Zbregov Kefir contain seed oils?

No. Nothing in Zbregov Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Zbregov Kefir?

Zbregov Kefir is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Zbregov Kefir compare to other probiotics & gut health?

At 85/100 Zbregov Kefir sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Zbregov Kefir organic?

Zbregov Kefir is not certified organic in our data.

Has Zbregov Kefir been lab tested?

Not yet. No independent lab has published results for Zbregov Kefir, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.