Golden Raw Kefir

Name: Golden Raw Kefir
Brand: Raw Farms

95Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Raw Farms Golden Raw Kefir healthy?

Raw Farms Golden Raw Kefir scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Raw Farms Golden Raw Kefir?

Raw Farms Golden Raw Kefir lists 4 ingredients, starting with Cultured Whole Raw Milk, Organic Cinnamon, Organic Turmeric and Organic Ginger. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Raw Farms Golden Raw Kefir contain seed oils?

No. Nothing in Raw Farms Golden Raw Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Raw Farms Golden Raw Kefir?

Raw Farms Golden Raw Kefir is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Raw Farms Golden Raw Kefir compare to other probiotics & gut health?

At 95/100 Raw Farms Golden Raw Kefir sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Raw Farms Golden Raw Kefir organic?

Raw Farms Golden Raw Kefir is not certified organic in our data.

Has Raw Farms Golden Raw Kefir been lab tested?

Not yet. No independent lab has published results for Raw Farms Golden Raw Kefir, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.