Yogurt parfait

Breakdown

Ultra-processed · 8 ingredients to avoid

Yocrunch Yogurt parfait scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Yocrunch Yogurt parfait lists 29 ingredients, starting with Cultured Nonfat Milk, Food Starch - Modified, Pectin, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Yocrunch Yogurt parfait scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.