Probiotic Drink

Breakdown

Ultra-processed · 2 ingredients to avoid

Yakult Probiotic Drink scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Yakult Probiotic Drink lists 6 ingredients, starting with Water, Sugar, Non Fat Milk, Glucose and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 63 kcal per 100g. Calories are only part of the picture — Tallow scores Yakult Probiotic Drink on what the ingredients are, not how many calories they carry.

At 68/100 Yakult Probiotic Drink lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.