Orbit Spearmint Gum

Breakdown

Ultra-processed · 6 ingredients to avoid

Wrigley's Orbit Spearmint Gum scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Wrigley's Orbit Spearmint Gum lists 13 ingredients, starting with Sorbitol, Ksylitol, Aspartam, Mannitol and Acesulfam k. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

149 kcal per 100g. Calories are only part of the picture — Tallow scores Wrigley's Orbit Spearmint Gum on what the ingredients are, not how many calories they carry.

At 5/100 Wrigley's Orbit Spearmint Gum scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Polo Spearmint Mints, 3 x 34 g at 60/100.