Spearmint
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 238 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 95 g | — |
| Sugars | 0 g | — |
| Fiber | 0 g | — |
| Protein | 0 g | — |
Common questions
Is HIKER'S MINT Spearmint healthy?
HIKER'S MINT Spearmint scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in HIKER'S MINT Spearmint?
HIKER'S MINT Spearmint lists 8 ingredients, starting with Sorbitol, Xylitol, Sucralose, Menthol Crystals and Flavorings. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in HIKER'S MINT Spearmint?
238 kcal per 100g. Calories are only part of the picture — Tallow scores HIKER'S MINT Spearmint on what the ingredients are, not how many calories they carry.
Does HIKER'S MINT Spearmint contain seed oils?
How processed is HIKER'S MINT Spearmint?
How does HIKER'S MINT Spearmint compare to other gum & mints?
At 5/100 HIKER'S MINT Spearmint scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.
Is HIKER'S MINT Spearmint organic?
Full methodology: how we score products.
