Sauerkraut
100Clean
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Woodstock Sauerkraut healthy?
Woodstock Sauerkraut scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Woodstock Sauerkraut?
Woodstock Sauerkraut lists 4 ingredients, starting with Organic Cabbage, Sea Salt, Garlic and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Woodstock Sauerkraut contain seed oils?
No. Nothing in Woodstock Sauerkraut’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Woodstock Sauerkraut?
Woodstock Sauerkraut is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Woodstock Sauerkraut compare to other frozen foods?
At 100/100 Woodstock Sauerkraut sits in our top band, among the better frozen foods we have scored.
Is Woodstock Sauerkraut organic?
Woodstock Sauerkraut is not certified organic in our data.
Has Woodstock Sauerkraut been lab tested?
Not yet. No independent lab has published results for Woodstock Sauerkraut, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
