Sweet Potato Super Fries

Breakdown

Ultra-processed · 3 ingredients to watch

Actual Veggies Sweet Potato Super Fries scores 79/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Actual Veggies Sweet Potato Super Fries lists 19 ingredients, starting with Russet Potato, Sweet Potato, Avocado Oil, Carrot and Pea Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

190 kcal per serving, or 192 kcal per 100g. Calories are only part of the picture — Tallow scores Actual Veggies Sweet Potato Super Fries on what the ingredients are, not how many calories they carry.

At 79/100 Actual Veggies Sweet Potato Super Fries sits in our top band, among the better frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.