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Wonderful Pistachios Roasted and Lightly Salted No Shells

Pistachios Roasted and Lightly Salted No Shells

31Avoid

Contaminants · 4

3 at/over limit
From lab tests of this product’s family
Wonderful Pistachios (plain and seasoned)
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Arsenic37 ppbof 10 ppb
Over the limit — 3.7×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Roasted & Salted Pistachios
Cadmium12 ppbof 5 ppb
Over the limit — 2.4×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Roasted & Salted Pistachios
Lead6 ppbof 5 ppb
Over the limit — 1.2×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Roasted & Salted Pistachios
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Roasted & Salted Pistachios

Ingredients · 2

GoodCautionAvoid

,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories571.43 kcal160 kcal
Fat46.43 g13 g
Saturated fat5.36 g1.5 g
Carbohydrates28.57 g8 g
Sugars7.14 g2 g
Fiber10.71 g3 g
Protein21.43 g6 g
Sodium0.23 g0.07 g
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Common questions

Is Wonderful Pistachios Roasted and Lightly Salted No Shells healthy?

Wonderful Pistachios Roasted and Lightly Salted No Shells scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Wonderful Pistachios (plain and seasoned). Per serving it carries 3g fiber, 6g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Wonderful Pistachios Roasted and Lightly Salted No Shells?

Wonderful Pistachios Roasted and Lightly Salted No Shells lists 2 ingredients, starting with Pistachios and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Wonderful Pistachios Roasted and Lightly Salted No Shells?

160 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Wonderful Pistachios Roasted and Lightly Salted No Shells on what the ingredients are, not how many calories they carry.

Does Wonderful Pistachios Roasted and Lightly Salted No Shells contain seed oils?

No. Nothing in Wonderful Pistachios Roasted and Lightly Salted No Shells’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Wonderful Pistachios Roasted and Lightly Salted No Shells?

Wonderful Pistachios Roasted and Lightly Salted No Shells is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Wonderful Pistachios Roasted and Lightly Salted No Shells compare to other nuts & seeds?

At 31/100 Wonderful Pistachios Roasted and Lightly Salted No Shells scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Wonderful Pistachios Roasted and Lightly Salted No Shells organic?

Wonderful Pistachios Roasted and Lightly Salted No Shells is not certified organic in our data.

Has Wonderful Pistachios Roasted and Lightly Salted No Shells been lab tested?

Not this product itself. It shares a base recipe (Roasted pistachios, in shell or shelled; salt and seasonings only as flavour; no cocoa, rice or cinnamon) with the other products in its family, Wonderful Pistachios (plain and seasoned), and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Wonderful Pistachios Roasted and Lightly Salted No Shells contain heavy metals?

Wonderful Pistachios Roasted and Lightly Salted No Shells itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected arsenic at 37 ppb against a 10 ppb limit in Roasted & Salted Pistachios, cadmium at 12 ppb against a 5 ppb limit in Roasted & Salted Pistachios and lead at 6 ppb against a 5 ppb limit in Roasted & Salted Pistachios. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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