Women's most complete multi

Breakdown

1 ingredient to avoid

Women's most complete multi scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Women's most complete multi lists 30 ingredients, starting with Vitamin a, beta Carotene, Vitamin B1, Vitamin B2 and Vitamin B3 [niacinamide]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Women's most complete multi scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.