One A Day Women's 50+ multivitamin

Breakdown

1 ingredient to avoid

One A Day Women's 50+ multivitamin scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

One A Day Women's 50+ multivitamin lists 7 ingredients, starting with Calcium Carbonate, Microcrystalline Cellulose, Ascorbic Acid, Magnesium Oxide and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 One A Day Women's 50+ multivitamin lands mid-scale — below the typical score in multivitamins, but clear of the bottom band. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.