TallowTallow
Wish-Bone Blue Cheese Dressing

Blue Cheese Dressing

5Avoid

Ingredients · 35

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories233 kcal69.9 kcal
Fat20 g6 g
Saturated fat3.33 g1 g
Carbohydrates6.67 g2 g
Sugars3.33 g1 g
Fiber0 g0 g
Protein3.33 g1 g
Sodium0.97 g0.29 g
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Common questions

Is Wish-Bone Blue Cheese Dressing healthy?

Wish-Bone Blue Cheese Dressing scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Wish-Bone Blue Cheese Dressing?

Wish-Bone Blue Cheese Dressing lists 35 ingredients, starting with Water, Soybean Oil, Distilled Vinegar, Blue Cheese Chunks and Aged Blue Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Wish-Bone Blue Cheese Dressing?

70 kcal per serving, or 233 kcal per 100g. Calories are only part of the picture — Tallow scores Wish-Bone Blue Cheese Dressing on what the ingredients are, not how many calories they carry.

Does Wish-Bone Blue Cheese Dressing contain seed oils?

Yes. Wish-Bone Blue Cheese Dressing lists Soybean Oil in its ingredients.

How processed is Wish-Bone Blue Cheese Dressing?

Wish-Bone Blue Cheese Dressing is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Wish-Bone Blue Cheese Dressing compare to other salad dressings?

At 5/100 Wish-Bone Blue Cheese Dressing scores worse than most salad dressings we have scored. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.

Is Wish-Bone Blue Cheese Dressing organic?

Wish-Bone Blue Cheese Dressing is not certified organic in our data.

Full methodology: how we score products.

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