English Muffins Nature Plain
Ingredients · 30
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 228.07 kcal | 130 kcal |
| Fat | 2.63 g | 1.5 g |
| Saturated fat | 0.53 g | 0.3 g |
| Carbohydrates | 40.35 g | 23 g |
| Sugars | 1.75 g | 1 g |
| Fiber | 1.75 g | 1 g |
| Protein | 8.77 g | 5 g |
| Sodium | 0.37 g | 0.21 g |
Common questions
Is POM English Muffins Nature Plain healthy?
POM English Muffins Nature Plain scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in POM English Muffins Nature Plain?
POM English Muffins Nature Plain lists 30 ingredients, starting with Farine de Blé Enrichie, Eau, Levure, Sucre and Gluten de Blé. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in POM English Muffins Nature Plain?
130 kcal per serving, or 228 kcal per 100g. Calories are only part of the picture — Tallow scores POM English Muffins Nature Plain on what the ingredients are, not how many calories they carry.
Does POM English Muffins Nature Plain contain seed oils?
How processed is POM English Muffins Nature Plain?
How does POM English Muffins Nature Plain compare to other bagels & english muffins?
At 5/100 POM English Muffins Nature Plain scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.
Is POM English Muffins Nature Plain organic?
Full methodology: how we score products.
