Fruit Punch

Name: Fruit Punch
Brand: WinCo Foods

5Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is WinCo Foods Fruit Punch healthy?

WinCo Foods Fruit Punch scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in WinCo Foods Fruit Punch?

WinCo Foods Fruit Punch lists 10 ingredients, starting with High Fructose Corn Syrup, Water, Apple, Pineapple and Grape. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does WinCo Foods Fruit Punch contain seed oils?

No. Nothing in WinCo Foods Fruit Punch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is WinCo Foods Fruit Punch?

WinCo Foods Fruit Punch is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does WinCo Foods Fruit Punch compare to other soda & soft drinks?

At 5/100 WinCo Foods Fruit Punch scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.

Is WinCo Foods Fruit Punch organic?

WinCo Foods Fruit Punch is not certified organic in our data.

Full methodology: how we score products.