
Cola Soda
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 42.3 kcal | 250 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 11.68 g | 69 g |
| Sugars | 11.68 g | 69 g |
| Protein | 0 g | 0 g |
| Sodium | 0.01 g | 0.06 g |
Common questions
Is Pepsi Cola Soda healthy?
Pepsi Cola Soda scores 8/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 69g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Pepsi Cola Soda?
Pepsi Cola Soda lists 8 ingredients, starting with Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar and % Phosphoric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Pepsi Cola Soda?
250 kcal per serving, or 42 kcal per 100ml. Calories are only part of the picture — Tallow scores Pepsi Cola Soda on what the ingredients are, not how many calories they carry.
Does Pepsi Cola Soda contain seed oils?
How processed is Pepsi Cola Soda?
How does Pepsi Cola Soda compare to other soda & soft drinks?
At 8/100 Pepsi Cola Soda scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.
Is Pepsi Cola Soda organic?
Full methodology: how we score products.













