Halves and Pieces Walnuts

Name: Halves and Pieces Walnuts
Brand: Whole Foods Market

100Clean

Ingredients · 1

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	678.57 kcal	190 kcal
Fat	64.29 g	18 g
Saturated fat	5.36 g	1.5 g
Carbohydrates	14.29 g	4 g
Sugars	3.57 g	1 g
Fiber	7.14 g	2 g
Protein	14.29 g	4 g
Sodium	0 g	0 g

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Common questions

Is Whole Foods Market Halves and Pieces Walnuts healthy?

Whole Foods Market Halves and Pieces Walnuts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Whole Foods Market Halves and Pieces Walnuts?

Whole Foods Market Halves and Pieces Walnuts lists 1 ingredient, starting with Walnuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Whole Foods Market Halves and Pieces Walnuts?

190 kcal per serving, or 679 kcal per 100g. Calories are only part of the picture — Tallow scores Whole Foods Market Halves and Pieces Walnuts on what the ingredients are, not how many calories they carry.

Does Whole Foods Market Halves and Pieces Walnuts contain seed oils?

No. Nothing in Whole Foods Market Halves and Pieces Walnuts’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Whole Foods Market Halves and Pieces Walnuts?

Whole Foods Market Halves and Pieces Walnuts is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Whole Foods Market Halves and Pieces Walnuts compare to other snacks?

At 100/100 Whole Foods Market Halves and Pieces Walnuts sits in our top band, among the better snacks we have scored.

Is Whole Foods Market Halves and Pieces Walnuts organic?

Yes. Whole Foods Market Halves and Pieces Walnuts carries USDA Organic certification, which is worth +5 points in the score above.

Has Whole Foods Market Halves and Pieces Walnuts been lab tested?

Not yet. No independent lab has published results for Whole Foods Market Halves and Pieces Walnuts, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.