
White Chicken Breast Salad
Ingredients · 24
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 220 kcal | — |
| Fat | 18 g | — |
| Saturated fat | 3 g | — |
| Carbohydrates | 2 g | — |
| Sugars | 1 g | — |
| Protein | 13 g | — |
| Sodium | 0.48 g | — |
Common questions
Is White Chicken Breast Salad healthy?
White Chicken Breast Salad scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in White Chicken Breast Salad?
White Chicken Breast Salad lists 24 ingredients, starting with Cooked Chicken Breast, Chicken, Water, Salt and Sodium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in White Chicken Breast Salad?
220 kcal per 100g. Calories are only part of the picture — Tallow scores White Chicken Breast Salad on what the ingredients are, not how many calories they carry.
Does White Chicken Breast Salad contain seed oils?
How processed is White Chicken Breast Salad?
How does White Chicken Breast Salad compare to other prepared meals?
At 5/100 White Chicken Breast Salad scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.
Is White Chicken Breast Salad organic?
Has White Chicken Breast Salad been lab tested?
Full methodology: how we score products.



