TallowTallow
Well Done Jamon Serrano

Jamon Serrano

10Avoid

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories232 kcal232 kcal
Fat12 g12 g
Saturated fat4 g4 g
Carbohydrates0.5 g0.5 g
Sugars0.5 g0.5 g
Protein31 g31 g
Sodium0.01 g0.01 g
Browse Deli & Cured Meats

Common questions

Is Well Done Jamon Serrano healthy?

Well Done Jamon Serrano scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 31g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Well Done Jamon Serrano?

Well Done Jamon Serrano lists 7 ingredients, starting with Szynka, 100 g Produktu Wyprodukowano Ze 154 g Mięsa Wieprzowego, Sól, Cukier and Substancję Konserwujące: E250. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Well Done Jamon Serrano?

232 kcal per serving, or 232 kcal per 100g. Calories are only part of the picture — Tallow scores Well Done Jamon Serrano on what the ingredients are, not how many calories they carry.

Does Well Done Jamon Serrano contain seed oils?

No. Nothing in Well Done Jamon Serrano’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Well Done Jamon Serrano?

Well Done Jamon Serrano is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Well Done Jamon Serrano compare to other deli & cured meats?

At 10/100 Well Done Jamon Serrano scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Well Done Jamon Serrano organic?

Well Done Jamon Serrano is not certified organic in our data.

Full methodology: how we score products.

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