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Wegmans Whole Kernel Bread & Butter Corn

Whole Kernel Bread & Butter Corn

95Clean

Ingredients · 2

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories82.35 kcal70 kcal
Fat0.59 g0.5 g
Saturated fat0 g0 g
Carbohydrates20 g17 g
Sugars5.88 g5 g
Fiber2.35 g2 g
Protein2.35 g2 g
Sodium0 g0 g
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Common questions

Is Wegmans Whole Kernel Bread & Butter Corn healthy?

Wegmans Whole Kernel Bread & Butter Corn scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Wegmans Whole Kernel Bread & Butter Corn?

Wegmans Whole Kernel Bread & Butter Corn lists 2 ingredients, starting with Yellow Whole Kernel Corn and White Whole Kernel Corn. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Wegmans Whole Kernel Bread & Butter Corn?

70 kcal per serving, or 82 kcal per 100g. Calories are only part of the picture — Tallow scores Wegmans Whole Kernel Bread & Butter Corn on what the ingredients are, not how many calories they carry.

Does Wegmans Whole Kernel Bread & Butter Corn contain seed oils?

No. Nothing in Wegmans Whole Kernel Bread & Butter Corn’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Wegmans Whole Kernel Bread & Butter Corn?

Wegmans Whole Kernel Bread & Butter Corn is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Wegmans Whole Kernel Bread & Butter Corn compare to other fruits & vegetables?

At 95/100 Wegmans Whole Kernel Bread & Butter Corn sits in our top band, among the better fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Driscoll's Organic Strawberries at 100/100.

Is Wegmans Whole Kernel Bread & Butter Corn organic?

Wegmans Whole Kernel Bread & Butter Corn is not certified organic in our data.

Full methodology: how we score products.

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