TallowTallow
Vitalin Gluten Free Oat Flour

Gluten Free Oat Flour

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories338 kcal338 kcal
Fat6 g6 g
Saturated fat1.4 g1.4 g
Carbohydrates56 g56 g
Sugars0 g0 g
Fiber10 g10 g
Protein15 g15 g
Sodium0 g0 g
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Common questions

Is Vitalin Gluten Free Oat Flour healthy?

Vitalin Gluten Free Oat Flour scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g fiber, 15g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Vitalin Gluten Free Oat Flour?

Vitalin Gluten Free Oat Flour lists 1 ingredient, starting with Oat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Vitalin Gluten Free Oat Flour?

338 kcal per serving, or 338 kcal per 100g. Calories are only part of the picture — Tallow scores Vitalin Gluten Free Oat Flour on what the ingredients are, not how many calories they carry.

Does Vitalin Gluten Free Oat Flour contain seed oils?

No. Nothing in Vitalin Gluten Free Oat Flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Vitalin Gluten Free Oat Flour?

Vitalin Gluten Free Oat Flour is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Vitalin Gluten Free Oat Flour compare to other baking ingredients?

At 100/100 Vitalin Gluten Free Oat Flour sits in our top band, among the better baking ingredients we have scored.

Is Vitalin Gluten Free Oat Flour organic?

Vitalin Gluten Free Oat Flour is not certified organic in our data.

Full methodology: how we score products.

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