Mediterranean Style Chicken Pita

Breakdown

Ultra-processed · 8 ingredients to avoid

Vital Pursuit Mediterranean Style Chicken Pita scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 14g fiber, 30g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Vital Pursuit Mediterranean Style Chicken Pita lists 42 ingredients, starting with Water, Modified Wheat Starch, Milk Protein Isolate, Soybean Oil and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

350 kcal per serving, or 206 kcal per 100g. Calories are only part of the picture — Tallow scores Vital Pursuit Mediterranean Style Chicken Pita on what the ingredients are, not how many calories they carry.

At 5/100 Vital Pursuit Mediterranean Style Chicken Pita scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.