Dairy-Free Shaved Parmesan

Breakdown

Ultra-processed · 3 ingredients to avoid

Violife Dairy-Free Shaved Parmesan scores 42/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Violife Dairy-Free Shaved Parmesan lists 13 ingredients, starting with Filtered Water, Modified Potato Starch, Potato Starch, Rice Starch and Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 42/100 Violife Dairy-Free Shaved Parmesan lands mid-scale — below the typical score in dairy-alternative cheeses, but clear of the bottom band. A higher-scoring option in dairy-alternative cheeses is Nuts for Cheese Smoky Gouda Style Fermented Cashew Wedge at 97/100.