Parmesan Style Grated Cheese Alternative

Breakdown

Ultra-processed · 6 ingredients to avoid

Follow Your Heart Parmesan Style Grated Cheese Alternative scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Follow Your Heart Parmesan Style Grated Cheese Alternative lists 22 ingredients, starting with Modified Potato Starch, Palm Fruit Oil, Filtered Water, Expeller Pressed Canola Oil and Cellulose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

20 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Follow Your Heart Parmesan Style Grated Cheese Alternative on what the ingredients are, not how many calories they carry.

At 5/100 Follow Your Heart Parmesan Style Grated Cheese Alternative scores worse than most dairy-alternative cheeses we have scored. A higher-scoring option in dairy-alternative cheeses is Nuts for Cheese Smoky Gouda Style Fermented Cashew Wedge at 97/100.