Soya Sauce

Name: Soya Sauce
Brand: VH Sauces

5Avoid

Ingredients · 8

GoodCautionAvoid

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Common questions

Is VH Sauces Soya Sauce healthy?

VH Sauces Soya Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in VH Sauces Soya Sauce?

VH Sauces Soya Sauce lists 8 ingredients, starting with Water, Salt, Caramel, Hydrolyzed Soy Protein and Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does VH Sauces Soya Sauce contain seed oils?

No. Nothing in VH Sauces Soya Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is VH Sauces Soya Sauce?

VH Sauces Soya Sauce is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does VH Sauces Soya Sauce compare to other pasta & cooking sauces?

At 5/100 VH Sauces Soya Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is VH Sauces Soya Sauce organic?

VH Sauces Soya Sauce is not certified organic in our data.

Full methodology: how we score products.