Veggies Made Great Apple Cinnamon Muffin

Breakdown

Ultra-processed · 3 ingredients to avoid

Veggies Made Great Apple Cinnamon Muffin scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Veggies Made Great Apple Cinnamon Muffin lists 20 ingredients, starting with Egg Whites, Whole Eggs, Soft Brown Sugar, Apples and Brown Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 44/100 Veggies Made Great Apple Cinnamon Muffin lands mid-scale — below the typical score in pastries & muffins, but clear of the bottom band. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.