Valio Lactose Free Semi-Skimmed Milk Powder

Breakdown

Ultra-processed · 1 ingredient to avoid

Valio Lactose Free Semi-Skimmed Milk Powder scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Valio Lactose Free Semi-Skimmed Milk Powder lists 5 ingredients, starting with Milk, Lactase, Vitamin d, Rapeseed Lecithin and Rapeseed Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Valio Lactose Free Semi-Skimmed Milk Powder scores worse than most milk we have scored. A higher-scoring option in milk is Farmland Fresh Dairies Fresh Milk at 100/100.