Milk
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 43 kcal | 43 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.8 g | 0.8 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Sugars | 4.8 g | 4.8 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 3.3 g |
| Sodium | 0.04 g | 0.04 g |
Common questions
Is Envia Milk healthy?
Envia Milk scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 3g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Envia Milk?
Envia Milk lists 2 ingredients, starting with Semi-skimmed Milk and Lactase. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Envia Milk?
43 kcal per serving, or 43 kcal per 100ml. Calories are only part of the picture — Tallow scores Envia Milk on what the ingredients are, not how many calories they carry.
Does Envia Milk contain seed oils?
How processed is Envia Milk?
How does Envia Milk compare to other milk?
At 97/100 Envia Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.
Is Envia Milk organic?
Has Envia Milk been lab tested?
Full methodology: how we score products.
