Energize Vanilla High Protein Liquid Breakfast

Breakdown

Ultra-processed · 6 ingredients to avoid

UP&GO Energize Vanilla High Protein Liquid Breakfast scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

UP&GO Energize Vanilla High Protein Liquid Breakfast lists 15 ingredients, starting with Water, Skim Milk Powder, Soy Protein, Wheat Maltodextrin and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 UP&GO Energize Vanilla High Protein Liquid Breakfast scores worse than most milk we have scored. A higher-scoring option in milk is Kirkland Signature Organic Whole Milk at 100/100.