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Lactaid 100% Lactose Free Whole Milk

100% Lactose Free Whole Milk

94Clean

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories66.67 kcal160 kcal
Fat3.33 g8 g
Saturated fat2.08 g5 g
Carbohydrates5.42 g13 g
Sugars5 g12 g
Fiber0 g0 g
Protein3.33 g8 g
Sodium0.05 g0.13 g
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Common questions

Is Lactaid 100% Lactose Free Whole Milk healthy?

Lactaid 100% Lactose Free Whole Milk scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lactaid 100% Lactose Free Whole Milk?

Lactaid 100% Lactose Free Whole Milk lists 3 ingredients, starting with Milk, Lactase Enzyme and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lactaid 100% Lactose Free Whole Milk?

160 kcal per serving, or 67 kcal per 100ml. Calories are only part of the picture — Tallow scores Lactaid 100% Lactose Free Whole Milk on what the ingredients are, not how many calories they carry.

Does Lactaid 100% Lactose Free Whole Milk contain seed oils?

No. Nothing in Lactaid 100% Lactose Free Whole Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lactaid 100% Lactose Free Whole Milk?

Lactaid 100% Lactose Free Whole Milk is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Lactaid 100% Lactose Free Whole Milk compare to other milk?

At 94/100 Lactaid 100% Lactose Free Whole Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Grassmilk Organic Whole Milk Ultra Pasteurized at 97/100.

Is Lactaid 100% Lactose Free Whole Milk organic?

Lactaid 100% Lactose Free Whole Milk is not certified organic in our data.

Full methodology: how we score products.

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