Instant Noodle Braised Beef Flavour

Breakdown

5 ingredients to avoid

Unknown Instant Noodle Braised Beef Flavour scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 10g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Unknown Instant Noodle Braised Beef Flavour lists 34 ingredients, starting with Instant-nudeln, Weizenmehl, Palmöl, Kartoffelstärke and Salz. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

510 kcal per serving, or 481 kcal per 100g. Calories are only part of the picture — Tallow scores Unknown Instant Noodle Braised Beef Flavour on what the ingredients are, not how many calories they carry.

At 15/100 Unknown Instant Noodle Braised Beef Flavour scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.