Unisom SleepTabs Nighttime Sleep-Aid

Breakdown

2 ingredients to avoid

Unisom SleepTabs Nighttime Sleep-Aid scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Unisom SleepTabs Nighttime Sleep-Aid lists 6 ingredients, starting with Doxylamine Succinate, Dibasic Calcium Phosphate, Fd&c Blue No. 1 Aluminum Lake, Magnesium Stearate and Microcrystalline Cellulose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 29/100 Unisom SleepTabs Nighttime Sleep-Aid scores worse than most sleep & relaxation we have scored. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.