Chocolate Whole Milk

Breakdown

Ultra-processed · 3 ingredients to avoid

TruMoo Chocolate Whole Milk scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

TruMoo Chocolate Whole Milk lists 11 ingredients, starting with Non Fat Milk, Cream, Milk Protein Concentrate, Cocoa Processed With Alkali and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 44/100 TruMoo Chocolate Whole Milk lands mid-scale — below the typical score in milk, but clear of the bottom band. A higher-scoring option in milk is Trader Joe's Organic A2/A2 Milk at 100/100.